Golden Pan-Seared Tilapia Fish Fillets

Boneless tilapia fillets seared to a light golden crust, with the flesh still white and flaking into broad, clean layers.

Mild, sweet and forgiving. Pan-fry straight from the pack, or bake, steam or poach. Shown here simply seasoned and finished with fresh herbs.

• Boneless tilapia fillets
• Evenly portioned
• Mild flavour, flaky texture
• Pan-fry, bake, steam or poach